Make your breath the music of life

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Make Your breath the Music of Life The garland of life is woven with the thread of breath. If life is a veena (musical instrument), its cords are formed by breaths. The musical notes of this veena (life) ascend and descend with the ups and downs of breathing. If there is breath, there is life. If there is no breath, all expressions of life cease. The rhythms of breathing provide the smile to every moment of life. When there are obstruction and disturbance in this rhythmic flow, everything starts fading. Nothing then remains normal. Body and mind both get harmonized through the lyric of breath. The flow of breath powers every bodily process. Without breath, one can neither imagine the existence of body one can neither imagine the existence of body nor its beauty and glamour. It is breath which chisels the physical beauty otherwise, there would not be any […]