Step by step guided meditation techniques for beginners

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Step by step guided meditation techniques for beginners – By Paramhansa Yoganand God is silence. To find him, the devotee must establish within himself a temple of silence. God is like the moon, and the devotee’s mind is like a lake. So long as the surface of the mental lake is disturbed by restless thoughts, the reflection of the divine moon will be distorted. But when the waves of the mind are stilled by calm concentration and meditation, the divine image can be clearly seen at last. The fastest way to find God is to go within, in meditation. And the fastest way to achieve success in meditation is to practice some scientific technique for bringing the mind and life force the Prana Shakti under the control of one’s will. Before I proceed by conducting the sin of copying this article ‘step by step guided meditation techniques for beginners’ from […]